Are Your Drugs Shrinking Your Brain?

Recent studies suggest that many common medications may dramatically increase your risk of cognitive impairment. As a medical intuitive healer, I am not legally allowed to make recommendations about prescription meditations. However, information about how your drugs affect your mind and body is readily available and I always encourage my clients to be educated consumers. You can […]

source http://catherinecarrigan.com/are-your-drugs-shrinking-your-brain/

source http://catherinecarrigan.blogspot.com/2016/12/are-your-drugs-shrinking-your-brain.html

What Does Your Back Pain Say To You?

Your body always tries to communicate with you, all day long, every day. Do you listen? Part of my job as a medical intuitive healer is to interpret your body’s many messages. As I wrote in my book What Is Healing? Awaken Your Intuitive Power for Health and Happiness, your body really only has four kinds […]

source http://catherinecarrigan.com/what-does-your-back-pain-say-to-you/

source http://catherinecarrigan.blogspot.com/2016/12/what-does-your-back-pain-say-to-you.html

Why You’re Not Alone If You Have Crazy Relatives

This time of year, it can be easy to fall into feelings of self pity, “poor me,” gloom, doom and depression if your life becomes overloaded with drama from crazy relatives. Cheer up! According to Innovations in Clinical Neuroscience, you are not alone. Statistics show that if you live in the United States, the likelihood that any […]

source http://catherinecarrigan.com/why-youre-not-alone-if-you-have-crazy-relatives/

source http://catherinecarrigan.blogspot.com/2016/12/why-youre-not-alone-if-you-have-crazy.html

What Is Cardiac Low Back?

Cardiac low back is a common condition where your low back gives out to make you slow down to keep you from having a heart attack. I first learned about cardiac low back while studying Total Body Modification (TBM), a system of kinesiology that uses multiple body points to identify and correct imbalances in your […]

source http://catherinecarrigan.com/what-is-cardiac-low-back/

source http://catherinecarrigan.blogspot.com/2016/12/what-is-cardiac-low-back.html

Just Published! Get Ready to Win the Game of Social Media

You can learn how to make more money with your business, books, products or services by reading What Is Social Media Today: Get Ready to Win the Game of Social Media. Get Ready to Win the Game of Social Media is the first of my series of books about social media marketing. The second, Keywords, Hashtags […]

source http://catherinecarrigan.com/just-published-get-ready-to-win-the-game-of-social-media/

source http://catherinecarrigan.blogspot.com/2016/12/just-published-get-ready-to-win-game-of.html

Let’s Imagine/Vision a More Beautiful World

As we enter into the season of light, the time of the solstice and the holidays, and as we enter into a new year, I give you my gift – the above short music video, entitled “Imagine/Vision.” I encourage you to watch it with an open heart and an open mind – it may just

source http://blog.timesunion.com/holistichealth/lets-imaginevision-a-more-beautiful-world/17250/

Does Your Dog Cure Perfectionism?

  Angelic messengers speak to us all day long in many forms if we only stop and listen. This morning, I stuffed myself into my winter jacket, scarf, hat and gloves, chased after my dog Dixie to hook up her leash and began stumbling around in the semi-dark outside to help her do her business. As […]

source http://catherinecarrigan.com/does-your-dog-cure-perfectionism/

source http://catherinecarrigan.blogspot.com/2016/12/does-your-dog-cure-perfectionism.html

Desperate for food

‘Tis the season to spread the table with family favorites and tasty treats.  For many of you reading this, creating this holiday feast is as easy as deciding on the menu, going to the market, and spending a few hours in the kitchen. But for many in our area and nationwide, the cupboard is often

source http://blog.timesunion.com/holistichealth/desperate-for-food/17231/

Obesity and the Chemicals We Eat

I’ve been writing about obesity and its increased rate  in most countries around the world, and especially in the U.S. I’ve also discussed that the main culprits of the obesity epidemic are sugar, high fructose corn syrup, and an increased reliance on fast foods. And here’s one I haven’t mentioned previously: Kellogg’s is trying to

source http://blog.timesunion.com/holistichealth/obesity-and-the-chemicals-we-eat/17226/

What You Can Do To Become More Resilient by Lynne Cockrum-Murphy

My friend Lynne Cockrum-Murphy, author of Living Hope: Steps to Leaving Suffering Behind, has nine great ideas about how you can become more resilient.  Through Meaning and Purpose: Keep a personal journal. Write a personal mission statement Write out personal goals every month; future oriented planning helps Build your goal-attaining skills, seek help with it […]

source http://catherinecarrigan.com/what-you-can-do-to-become-more-resilient-by-lynne-cockrum-murphy/

source http://catherinecarrigan.blogspot.com/2016/12/what-you-can-do-to-become-more.html

Holidays, health, renewal and clean food

This month I am pleased to introduce a guest author who is a veteran of functional nutrition. Mary Beth McCue has been practicing the art of a holistic approach to nutrition for over twenty years, and she is a recent graduate of The Integrative and Functional Nutrition Academy. In mid-life she was inspired to change

source http://blog.timesunion.com/holistichealth/holidays-health-renewal-and-clean-food/17172/

Christmas of Pain – Christmas of Healing

From my vantage point as a church musician, I see this every year, repeatedly; the pain of Christmas. At first, I couldn’t understand. It’s supposed to be a fun time, a time of celebration, of light and color and meaning. A time of happiness and reflection and coming out of the regular auto-pilot day-chasing-day state

source http://blog.timesunion.com/holistichealth/christmas-of-pain-christmas-of-healing/17200/

How to Succeed by Failing

Join medical intuitive healer and Amazon No. 1 bestselling author Catherine Carrigan on Blunt Talk Podcast with Gino Arcaro as she explains how to succeed by failing. Listen to the podcast for FREE at this link. Host Gino Arcaro begins the podcast by talking about what his poor immigrant Italian ancestors used to preach – to […]

source http://catherinecarrigan.com/how-to-succeed-by-failing/

source http://catherinecarrigan.blogspot.com/2016/12/how-to-succeed-by-failing.html

6 Natural Healing Remedies for Toenail Fungus and Athlete’s Foot

If you’ve ever been plagued with toenail fungus or athlete’s foot, you know how challenging it can be to get rid of. Toenail fungus is called onychomycosis (on-ih-koh-my-KOH-sis) and tinea unguium. When this fungus spreads between your toes to the skin of your feet you get athlete’s foot, also known as tinea pedis. The medication commonly […]

source http://catherinecarrigan.com/6-natural-healing-remedies-for-toenail-fungus-and-athletes-foot/

source http://catherinecarrigan.blogspot.com/2016/12/6-natural-healing-remedies-for-toenail.html

Where did my mojo go?

Maybe it’s the lack of sunlight.  Maybe is post-election slump.  Maybe it’s the forced ho-ho-ho-ing that seems at odds with the tough state of the world. Darned if I know, but there you have it.  My mojo has taken a vacation. It’s not the same as being depressed. Depression is deep and dark and life

source http://blog.timesunion.com/holistichealth/where-did-my-mojo-go/17161/

Why Do I Keep Getting Sinus Infections?

Chronic sinus infections and chronic sinus pain and headaches can severely compromise the sufferers’ quality of life. I have treated a patient who had to retire from a beloved job and one who had to take medical leave for months because of chronic sinus pain. From an osteopathic perspective, sinus issues often come about when

source http://blog.timesunion.com/holistichealth/why-do-i-keep-getting-sinus-infections/17152/

What is a microbiome and why does it matter?

  Microbes. Microbiota.  Microbiome.   What are all of these things, exactly? And, how do they relate to your health? Today I will give you an introductory crash course to your gut and some common terminology. Definitions, please! Let’s start at the beginning defining these common terms. Microbes are microscopic organisms that are too small

source http://blog.timesunion.com/holistichealth/what-is-a-microbiome-and-why-does-it-matter/17149/