Clenched fist or open hand

There’s been a barrage of articles about finances lately. It’s tax season for one.  For another, we’ve been learning about what seems to be great excess in the Presidential ideas about what’s needed to support his lifestyle.   Maybe it has to do with the questionable condition of economy, and the personal struggles of people just

source http://blog.timesunion.com/holistichealth/clenched-fist-or-open-hand/17450/

Medical Intuitive Reading of Steve Bannon

To watch the video of my interview with Maxine Taylor, click on the video below.   My dear friend Maxine Taylor, Georgia’s first licensed astrologer, Amazon No. 1 bestselling author and host of Move Into the Magic radio show, asked me to do a medical intuitive reading of White House Chief Strategist Steve Bannon. I want to […]

source https://catherinecarrigan.com/medical-intuitive-reading-of-steve-bannon/

source http://catherinecarrigan.blogspot.com/2017/02/medical-intuitive-reading-of-steve.html

3 Ways to Go After Inspiration Other Than with a Club

“You can’t wait for inspiration. You have to go after it with a club.” Jack London If you’re going to do this writing thing, you have to figure out how to go after your own inspiration. There are many things in life we can get handed down to us – preferably of course the first […]

source https://catherinecarrigan.com/3-ways-to-go-after-inspiration-other-than-with-a-club/

source http://catherinecarrigan.blogspot.com/2017/02/3-ways-to-go-after-inspiration-other.html

What’s Making Teens Obese? Hint: It’s Not the Lack of Exercise

I wrote a prior article on obesity in children, Obesity: What Are We Doing to Our Children? in which I talked about obesity in children, and the fact that in the U.S. nearly one in three children and teens are overweight or obese. One of the key causes of this obesity epidemic is sugar and

source http://blog.timesunion.com/holistichealth/whats-making-teens-obese-hint-its-not-the-lack-of-exercise/17444/

64 Ways to Heal Your Heart Naturally

This Valentine’s Day you can fill yourself with love and joy  by practicing natural healing for your heart. In Chinese medicine, your heart is the emperor of your body. When your heart is happy, you experience high energy levels, physical strength and deep inner wisdom. As  a medical intuitive healer, I frequently assess whether your heart is […]

source http://catherinecarrigan.com/64-ways-to-heal-your-heart-naturally/

source http://catherinecarrigan.blogspot.com/2017/02/64-ways-to-heal-your-heart-naturally.html

The older, wiser sister of happiness

Santosha. Santoshaaaaaaa. Aaaaah. Just the sound seems to carry with it a feeling of comfort, ease, relaxation. Santosha means contentment, and Contentment brings to mind a range of soft-focused images of cozy fires, full bellies, soft voices, and kindness. A holding-pattern of undisturbed, unchanging peacefulness within and without. But what exactly did Pantanjali intend when

source http://blog.timesunion.com/holistichealth/the-older-wiser-sister-of-happiness-2/17432/

What Is Your Light Body?

“Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.” Matthew 5:16, King James Version Just as you have a pain body that carries the heavy, uncomfortable energy of your suffering, you also have a light body. What is your light body? Simply […]

source http://catherinecarrigan.com/what-is-your-light-body/

source http://catherinecarrigan.blogspot.com/2017/02/what-is-your-light-body.html

Change is scary

During this time of unprecedented change in our country I offer this article. Let us harness the fear and uncertainty we feel into a transformational force, and learn to “to repeatedly access self love, self care, and social love.” Be well. Growth is an inherent aspect of the human experience. To grow means change, and

source http://blog.timesunion.com/holistichealth/change-is-scary-3/17361/

Are Politics Making You Sick? How to Overcome Headline Stress Disorder

Yesterday I did a medical intuitive reading with a client from Asheville, North Carolina, who had been experiencing ringing in the ears, insomnia and fear. A holistic healer herself, she had already done everything she could think of as well as consulted several other practitioners but decided to call me after several bad nights of insomnia. […]

source http://catherinecarrigan.com/are-politics-making-you-sick-how-to-overcome-headline-stress-disorder/

source http://catherinecarrigan.blogspot.com/2017/02/are-politics-making-you-sick-how-to.html

Retrain Your Amygdala to Overcome Chronic Pain: Why Resolving Long Term Emotional Stress is Crucial for Recovery

One of the keys to overcoming chronic pain is to resolve the emotions that keep you operating out of your amydalae, the fight, flight or freeze centers of your brain. Simply put, resolving long term emotional stress is crucial for your recovery from chronic pain. It’s my experience as a medical intuitive healer that you won’t permanently […]

source http://catherinecarrigan.com/retrain-your-amygdala-to-overcome-chronic-pain-why-resolving-long-term-emotional-stress-is-crucial-for-recovery/

source http://catherinecarrigan.blogspot.com/2017/02/retrain-your-amygdala-to-overcome.html

A Guide for the Perplexed: Why a New Epoch is Upon Us

Prologue: This post is not meant to be a purely political one, although I will be mentioning the political landscape and Donald Trump. Instead, this post is meant to take the long view and look at the big picture. It is meant to map out what exactly is going on here, as to many people

source http://blog.timesunion.com/holistichealth/a-guide-for-the-perplexed-why-a-new-epoch-is-upon-us/17420/

Mantra for Knowing How to Heal

  It is my belief and experience that we all experience whispers from the spirit world because we all possess a soul. Your soul is constantly forever and always trying to speak to you, attempting to guide your ego mind and direct you to all that is good. At times, however, we become disconnected from […]

source http://catherinecarrigan.com/mantra-for-knowing-how-to-heal/

source http://catherinecarrigan.blogspot.com/2017/02/mantra-for-knowing-how-to-heal.html

The Secret World of Fascia

Many of you might be wondering, what is fascia? For those of you who are not familiar with it, it is an integral part of our makeup. A good way to understand fascia is to think of a chicken breast and the sheet of translucent, tough tissue that is sometimes wrapped around it. That is

source http://blog.timesunion.com/holistichealth/the-secret-world-of-fascia/17407/

More and more, faster and faster

Acceleration! We can feel it. Not only the elderly and the adult – kids are feeling it as well. The rate in which everything changes, is accelerating. Just like in a whirlpool, getting closer to the center faster and faster. There seems to be a constant stream of bad news wherever we look. News, speculations,

source http://blog.timesunion.com/holistichealth/more-and-more-faster-and-faster/17397/