Want to feel at home? Stay at home.

Travel can be lots of things to different people: expensive, creative, tiring, exhilarating, confusing, disrupting. And, this is the first time I’ve flown since Trump took office with all the angst that thought brings.  But no matter what, travel necessitates change, and for me, that’s the best part. Like the title of this blog, sometimes

source http://blog.timesunion.com/holistichealth/want-to-feel-at-home-stay-at-home-2/17525/

Pi a la Mode and the Hidden Structures of the Heart

Pi, the ratio of a circle’s circumference to its diameter, is one of those things in life, if you take the time to ponder it, that can leave you awestruck – even if you’re not a geek (which I profess to be). Pi has taken its place in the pantheon to such a degree that

source http://blog.timesunion.com/holistichealth/pi-a-la-mode-and-the-hidden-structures-of-the-heart/17532/

The Story You Tell Yourself Creates Your Chemistry

“Whenever you are fed up with life, start writing. Ink is the great cure for all human ills.” C.S. Lewis This week, I did medical intuitive readings for two women who had experienced severe trauma that had kept them stuck in emotional and physical pain. One woman’s son had been murdered two years previously. Another had […]

source https://catherinecarrigan.com/the-story-you-tell-yourself-creates-your-chemistry/

source http://catherinecarrigan.blogspot.com/2017/03/the-story-you-tell-yourself-creates.html

Goldilocks understood lagom

Not too hot, not too cold – just right!  Not too hard, not too soft – perfect! The Swedish word “Lagom” (law-gum) means all that Goldilocks looked for, and so much more. In one sense it implies moderation in all things – from the strength of your morning coffee, to the butterfat content of the

source http://blog.timesunion.com/holistichealth/goldilocks-understood-lagom/17507/

An introduction to naturopathic medicine

I am pleased to introduce Dr. Amy Cole to our holistic health community. She is a native of the Capital Region who returned home to establish her naturopathic medicine practice. As an integrative and holistic physician I am often called a naturopath, which opens the door to my disclaimer and a discussion of the virtues

source http://blog.timesunion.com/holistichealth/an-introduction-to-naturopathic-medicine/17485/

Excellence, the Side Benefit of the Yoga of Writing

When people hear about everything I do, they often jump to the conclusion that I must be overworked or stressed out. Nothing could be further from the truth. I consider myself one of the least stressed working people I know. I walk in the park every day with my dog Dixie. I have time for […]

source https://catherinecarrigan.com/excellence-the-side-benefit-of-the-yoga-of-writing/

source http://catherinecarrigan.blogspot.com/2017/03/excellence-side-benefit-of-yoga-of.html

An Interview with Mark Nepo, author, “The Book of Awakening” and “The One Life We’re Given”

Today is an exclusive live video interview with Mark Nepo, from my interview series “Interviews with the Leading Edge.” In this series of interviews, I engage with people who are on the leading edge of transformational change, doing work to further the consciousness revolution and how it is manifesting in culture, politics and spirituality, in

source http://blog.timesunion.com/holistichealth/an-interview-with-mark-nepo-author-the-book-of-awakening-and-the-one-life-were-given/17465/

How to Trace Your Acupuncture Meridians for Pain Relief

One of my great joys as a medical intuitive healer is to teach you how to heal yourself. When you know what to do to heal yourself, you feel empowered rather than trapped or hopeless when you experience the inevitable aches and pains of life. One of the simplest energy healing techniques to relieve pain […]

source https://catherinecarrigan.com/how-to-trace-your-acupuncture-meridians-for-pain-relief/

source http://catherinecarrigan.blogspot.com/2017/03/how-to-trace-your-acupuncture-meridians.html

Just in Case Your Pregnancy is Not Going Along Swimmingly…

Pregnancy is often a joyous time in a woman’s life. She is growing another living being within her and is soon to become a parent, or become a parent again. Most of the time women are able to move through their pregnancies with relative ease. When that is not the case, there are options that

source http://blog.timesunion.com/holistichealth/just-in-case-your-pregnancy-is-not-going-along-swimmingly/17477/

Medical Intuitive Reading of Melania Trump

To watch the Youtube vide of my medical intuitive reading of Melania Trump with astrologer Maxine Taylor, please click below.   This is a medical intuitive reading of Melania Trump, wife of Donald Trump, president of the United States. The reading was conducted on Feb. 28, 2017, at the time Melania is 46 years old. […]

source https://catherinecarrigan.com/medical-intuitive-reading-of-melania-trump/

source http://catherinecarrigan.blogspot.com/2017/03/medical-intuitive-reading-of-melania.html

Valentine’s Day’s surprise

Today I would like to share with you something special that my daughter did for Valentine’s Day, and which unintentionally got her on the front page of the Daily Gazette and also got her a TV segment on Time Warner Cable News. But before I do, there’s something else that I’d like to share with

source http://blog.timesunion.com/holistichealth/valentines-days-surprise/17456/