Yes, You Can Build Muscle Without Steroids: Here’s How

When you want to learn how to build muscle naturally without steroids or drugs, who better to ask than a guy who has been bodybuilding for 30 years? Cris Ramis, a holistic fitness coach in Westcliff-on-Sea, U.K., explains how to build muscle naturally without drugs in this interview for the Natural Healing Show on UK Health Radio. […]

source https://catherinecarrigan.com/yes-you-can-build-muscle-without-steroids-heres-how/

source http://catherinecarrigan.blogspot.com/2017/09/yes-you-can-build-muscle-without.html

How Your Astrology Affects Your Health

Did you know your astrology can affect your health? Maxine Taylor, Georgia’s first licensed astrologer, explains how in this interview I did for the Natural Healing Show on UK Health Radio. Maxine Taylor is a pioneer in the field of astrology.  In 1968, she became Georgia’s first licensed astrologer.  She then spearheaded the establishment of […]

source https://catherinecarrigan.com/how-your-astrology-affects-your-health/

source http://catherinecarrigan.blogspot.com/2017/09/how-your-astrology-affects-your-health.html

The whole loaf of forgiveness

In the Jewish tradition Fall brings new beginnings.  The High Holy Days of Rosh Hashanah and Yom Kippur ring in another year, and a time to make amends – to atone for the wrongs of the past – to “wipe the slate clean”.  I’ve always thought that this makes way more sense than welcoming the

source http://blog.timesunion.com/holistichealth/the-whole-loaf-of-forgiveness/18101/

What It Really Means to Be Excellent at Yoga

What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist yourself up like a circus freak? Suzanne Dulin, founder of the Sadhana Catalog and Sadhana Community Facebook group, explains the many profound health benefits of yoga and meditation that do not […]

source https://catherinecarrigan.com/what-it-really-means-to-be-excellent-at-yoga/

source http://catherinecarrigan.blogspot.com/2017/09/what-it-really-means-to-be-excellent-at.html

Yes, Organic Products Can Improve Your Skin: Here’s Why

You may wonder, “Can organic products REALLY make my skin look better?” The unequivocal answer is: YES! For many years I have been a customer of Sally Bs Skin Yummies. When I became co-host of the Natural Healing Show on UK Health Radio, one of the first people I wanted to interview was Sally Larsen, owner, founder and […]

source https://catherinecarrigan.com/yes-organic-products-can-improve-your-skin-heres-why/

source http://catherinecarrigan.blogspot.com/2017/09/yes-organic-products-can-improve-your.html

How to Heal Your Inner Kid with Bicycling

After being invited to co-host of the Natural Healing Show on UK Health Radio, my very first guest was Ramajon Cogan, author of the Amazon No. 1 bestselling book Sedona Mountain Biking: The Rise of the Gnarly Crew. For those of you prone to jealousy, for many years Rama ran a bike shop in Sedona, […]

source https://catherinecarrigan.com/how-to-heal-your-inner-kid-with-bicycling/

source http://catherinecarrigan.blogspot.com/2017/09/how-to-heal-your-inner-kid-with.html

An Interview with Andrew Cohen, Founder, Evolutionary Enlightenment

Today is an exclusive live video interview I did with Andrew Cohen, from my video interview series, Interviews with the Leading Edge. In this series of interviews, I engage with people who are on the leading edge of transformational change, doing work to further the consciousness revolution and how it is manifesting in culture, politics

source http://blog.timesunion.com/holistichealth/an-interview-with-andrew-cohen-founder-evolutionary-enlightenment/18091/

Catherine Carrigan Joins The Natural Healing Show

Catherine Carrigan, medical intuitive healer and Amazon No. 1 bestselling author, has joined The Natural Healing Show on UK Health Radio as co-host. The Natural Healing Show empowers you to achieve exceptional levels of health and well-being through discovering the healing power of nature and natural health. Started by Yara Ghrewati, a rain forest and bushcraft survival […]

source https://catherinecarrigan.com/catherine-carrigan-joins-the-natural-healing-show/

source http://catherinecarrigan.blogspot.com/2017/09/catherine-carrigan-joins-natural.html

Functional medicine for women and children’s health

This month I am thrilled to introduce our community to a family physician who is practicing the art of functional and integrative medicine in a primary care setting that focuses on women, mothers and their children. In her article Dr. Davis defines functional medicine and how she uses it in her care of patients. Be well.

source http://blog.timesunion.com/holistichealth/functional-medicine-for-women-and-childrens-health/18057/

What It Means to Be a Man

The other day I led a healing that was so profound I almost wept. I asked my client if he would be willing for me to share his story with you and he agreed. We have been working together to improve his digestive system and address many other issues, all of which have been steadily […]

source https://catherinecarrigan.com/what-it-means-to-be-a-man/

source http://catherinecarrigan.blogspot.com/2017/09/what-it-means-to-be-man.html

Unlearned lessons

It’s a crisp, clear Saturday here in Albany as I write this post. All is calm as folks go about their weekends, doing errands, housework, out and about in the cool, almost Fall, morning.  But there’s a monster to the south poised to strike, and dire predictions of devastation that will follow.  Been checking in

source http://blog.timesunion.com/holistichealth/unlearned-lessons/18070/

The Difference Between Pain and Suffering: My 8th Book & 6th Amazon No. 1 Bestseller

Just published: The Difference Between Pain and Suffering, My 8th Book & 6th Amazon No. 1 Bestseller. The Difference Between Pain and Suffering is a complete handbook for hope and healing for pain relief without drugs. Written by medical intuitive healer Catherine Carrigan, this book outlines tips you can follow to restore your health naturally. Drug […]

source https://catherinecarrigan.com/the-difference-between-pain-and-suffering-my-8th-book-6th-amazon-no-1-bestseller/

source http://catherinecarrigan.blogspot.com/2017/09/the-difference-between-pain-and.html

Where do thoughts come from?

A thought comes to my mind: “I want to go out and take a walk!”. Looking more closely at it, it’s not just a thought. It is accompanied by some urge, plus a mental idea of reward (as a result of pursuing that thought), and also an emotional backdrop of wanting or needing. A moment

source http://blog.timesunion.com/holistichealth/where-do-thoughts-come-from/18046/

Ginseng: King of All Herbs

I’ve been writing a series of articles on herbal medicine. The main point of these articles is that incorporating herbal medicine into your medical needs can help you to reduce the need for drugs. And by doing so, you can become healthier and more in synch with living a Low Density Lifestyle. In the prior

source http://blog.timesunion.com/holistichealth/ginseng-king-of-all-herbs/18032/

Your Amazing Diaphragm

Your diaphragm is a rather remarkable collection of muscle that is most likely more intricate and involved than you realize. There are three large openings (also called apertures) for three main tubes in your body: the vena cava, the aorta, and the esophagus. Some of you may have already known about the three holes in

source http://blog.timesunion.com/holistichealth/your-amazing-diaphragm/18026/