Why Yoga Matters

This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21 years, our classes are being banned because priests at the church have decided that yoga is against the Catholic religion. In 21 years of teaching, I had not received a single complaint to this effect […]

source https://catherinecarrigan.com/why-yoga-matters/

source http://catherinecarrigan.blogspot.com/2017/10/why-yoga-matters.html

An integrative approach to lumbar disc pain: a case study

An integrative approach to lumbar disc pain: a case study by Alicia Savino, DC, LMT I am always on the look out for health care providers that partner with their patients to provide integrative and holistic care. Dr. Savino’s unique skill set provides just such an experience. Be well. Too often, in Western society, our

source http://blog.timesunion.com/holistichealth/an-integrative-approach-to-lumbar-disc-pain-a-case-study/18194/

What Is Theta Healing?

Catherine Carrigan, medical intuitive healer and Amazon Number 1 bestselling author, interviews Lynne Cockrum-Murphy about what is Theta Healing for this edition of the Natural Healing Show for UK Health Radio. Lynne Cockrum-Murphy is a Theta Healing instructor and the author of two Amazon Number 1 bestselling books,  Living Hope – Steps to Leaving Suffering […]

source https://catherinecarrigan.com/what-is-theta-healing/

source http://catherinecarrigan.blogspot.com/2017/10/what-is-theta-healing.html

Life is change (redux)

Spoiler alert…..this will be my final Holistic Health Blog post. Now for the backstory. Was thinking a lot about the “one-liners”, mottos, and sayings we use like bumper stickers in our lives.  Everyone seems to have one or two favorites they call on when life gets complicated, or they simply need a little reminder or

source http://blog.timesunion.com/holistichealth/life-is-change-redux/18198/

What Abuse Does To Your Energy Field

There are many important aspects to recover from physical and sexual abuse: overcoming the emotional trauma, releasing the imprint out of your nervous system, forgiving your abusers and repairing your energy field. As a medical intuitive healer, one of my many jobs is to A identify and B repair tears in your energy field from […]

source https://catherinecarrigan.com/what-abuse-does-to-your-energy-field/

source http://catherinecarrigan.blogspot.com/2017/10/what-abuse-does-to-your-energy-field.html

How to Stop the Cycle of Endless Diets and Be Slim for Good

If you have made yourself sick and tired from endless dieting, you need to hear what Maurice Horwitz, author of the Amazon No. 1 bestseller My Life As A Diet: Understanding and Healing for Never-Ending Dieters, has to say in this interview for the Natural Healing Show on UK Health Radio. Maurice’s book is so […]

source https://catherinecarrigan.com/how-to-stop-the-cycle-of-endless-diets-and-be-slim-for-good/

source http://catherinecarrigan.blogspot.com/2017/10/how-to-stop-cycle-of-endless-diets-and.html

What Is TEK, Therapeutic Energy Kinesiology?

Therapeutic Energy Kinesiology is a system of natural healing created by Dr. Adrian Brito-Babapulle that allows a practitioner to identify and correct imbalances on the energetic, physical and emotional level. In this interview for the Natural Healing Show on UK Health Radio, Dr. Brito-Babapulle discusses his healing system with medical intuitive healer Catherine Carrigan. Some […]

source https://catherinecarrigan.com/what-is-tek-therapeutic-energy-kinesiology/

source http://catherinecarrigan.blogspot.com/2017/10/what-is-tek-therapeutic-energy.html

How to Heal Depression Without Drugs: A Medical Intuitive Perspective

Medical intuitive healer Catherine Carrigan, author of the Amazon Number 1 bestseller Banish the Blues Now, discusses how to heal depression without drugs with holistic depression coach Judy Meyer. In this interview for the Natural Healing Show on UK Health Radio, Catherine Carrigan and Judy Meyer discuss a summary of holistic approaches for treating depression. […]

source https://catherinecarrigan.com/how-to-heal-depression-without-drugs-a-medical-intuitive-perspective/

source http://catherinecarrigan.blogspot.com/2017/10/how-to-heal-depression-without-drugs.html

FREE Online Workshop Tuesday, Oct. 17: Breathwork for Inner Peace

Join medical intuitive healer Catherine Carrigan and yoga teacher Suzanne Dulin for a FREE online workshop on breathwork for inner peace this Tuesday, Oct. 17, at 9:30 p.m. EST. Where: Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/625260732 Or iPhone one-tap : US: +16465588656,,625260732# or +16699006833,,625260732# Or Telephone： Dial(for higher quality, dial a number […]

source https://catherinecarrigan.com/free-online-workshop-tuesday-oct-17-breathwork-for-inner-peace/

source http://catherinecarrigan.blogspot.com/2017/10/free-online-workshop-tuesday-oct-17.html

Pelvic Floor Health: The symptoms may be common, but they’re not ‘normal’

This month I am honored to welcome back Erin Svare as my guest blog author. She is a talented yogini, personal trainer, and passionate advocate for women’s health. Be well. Pelvic Floor Health: The symptoms may be common, but they’re not ‘normal’ By Erin Svare Conversations about Pelvic Floor health are hushed, especially if we

source http://blog.timesunion.com/holistichealth/pelvic-floor-health-the-symptoms-may-be-common-but-theyre-not-normalne-leakage-and-pelvic-floor-health/18155/

Win a FREE Copy of My 6th Amazon No. 1 Bestseller: The Difference Between Pain and Suffering

You can win a FREE copy of my 6th Amazon No. 1 bestseller, The Difference Between Pain and Suffering.  There are two ways for you to enter the giveaway: Follow me on Goodreads at this link and enter the FREE Goodreads giveaway at this link. Enter on the front page of my website, www.catherinecarrigan.com. It’s FREE! You […]

source https://catherinecarrigan.com/win-a-free-copy-of-my-6th-amazon-no-1-bestseller-the-difference-between-pain-and-suffering/

source http://catherinecarrigan.blogspot.com/2017/10/win-free-copy-of-my-6th-amazon-no-1.html

How to Improve Your Health with Feng Shui

Tanya Jahnke, Feng shui expert and intuitive designer, explains how you can improve your health with Feng shui. In this interview for the Natural Healing Show on UK Health Radio, Tanya Jahnke explains: 1.  What is Feng Shui and how does it relate to your health? 2. How EMFs in your environment can affect you. 3. […]

source https://catherinecarrigan.com/how-to-improve-your-health-with-feng-shui/

source http://catherinecarrigan.blogspot.com/2017/10/how-to-improve-your-health-with-feng.html

How Do Your Expectations Affect Your Health?

Art Costello, author of Expectation Therapy, explains how what you expect determines the course of your health and happiness. In this interview for the Natural Healing Show for UK Health Radio, Art explains how connecting to his intuition as a teenager changed the course of his entire life. Art Costello is a visionary mindset expert, […]

source https://catherinecarrigan.com/how-do-your-expectations-affect-your-health/

source http://catherinecarrigan.blogspot.com/2017/10/how-do-your-expectations-affect-your.html

Be a yogi, not a bhogi

Thought you had at least a passing familiarity with the usual yoga terminology?  Well, bet you one down-dog and raise you one cobra you may not know this one:  Bhogi. The first time I saw it in an article I thought “Wow, what’s that? A Bogus-yogi?”.  Turns out I wasn’t that far off the mark.

source http://blog.timesunion.com/holistichealth/be-a-yogi-not-a-bhogi-2/18175/

Osteopathic Considerations in Scoliosis

According the American Association of Neurological Surgeons, scoliosis affects 2-3% of the population in the United States, which translates to roughly six to nine million people. Many of those people will experience back pain at some point that will stem from the abnormal curve or curves in their spine. A normal back has curves in

source http://blog.timesunion.com/holistichealth/osteopathic-considerations-in-scoliosis/18147/

How to Not Lose Your Mind in Corporate America

  How do you not lose your mind in corporate America? Bernadette Boas, author of Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business, teaches you how to change your mindset to eliminate stress in the corporate world. In this interview for the Natural Healing Show for UK Health Radio, Bernadette […]

source https://catherinecarrigan.com/how-to-not-lose-your-mind-in-corporate-america/

source http://catherinecarrigan.blogspot.com/2017/10/how-to-not-lose-your-mind-in-corporate.html

Where Disease Originates: Inner Speak Creator Jean Adrienne Explains

Where does disease originate? Jean Adrienne, creator of the Inner Speak system, explains to Catherine Carrigan in this interview for the Natural Healing Show for UK Health Radio. Jean Adrienne is the developer of InnerSpeak, a method for clearing karmic and ancestral blocks. She is the author of four books and two decks of oracle […]

source https://catherinecarrigan.com/where-disease-originates-inner-speak-creator-jean-adrienne-explains/

source http://catherinecarrigan.blogspot.com/2017/10/where-disease-originates-inner-speak.html

When suddenly, there’s hope

Maybe it has been there for many months. Possibly years even. The dark night of the soul, in whatever form it may be, whether chronic illness, loss, pain, suffering, continuous failures on too many fronts, depression that knows no end – whatever it may be. Maybe we have accepted it. After all, we have the

source http://blog.timesunion.com/holistichealth/when-suddenly-theres-hope/18145/

Ginseng: King of All Herbs, Part 2

In my most recent article about herbs, I told you about ginseng, which is known as the King of the Herbs. Today I will continue with my discussion about this prized herb, which although native to Chinese Herbal Medicine, is truly valued all over the world. I told you about the different types of ginseng

source http://blog.timesunion.com/holistichealth/ginseng-king-of-all-herbs-part-2/18136/