“I’ll do anything. Just whip me into shape – please!!!” This is a common reaction I get when people find out what I do. Usually it is spoken by someone who has tried every diet plan they have heard of and still has not experienced lasting success or peace. They are fed up and
source http://blog.timesunion.com/holistichealth/new-year-new-way-to-be-with-food-a-nutrition-in-2017/17300/
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