Your Emotional Anatomy: How Emotions Affect Your Muscles

“The wound is the place where light enters you.” Rumi What’s The Emotion? When you get a pain the neck, is it really a problem with your cervical vertebrae, your anterior neck flexors, your posterior neck extensors or have you simply gotten stuck in your emotions? As a medical intuitive healer, one of the first […]

source https://catherinecarrigan.com/your-emotional-anatomy-how-emotions-affect-your-muscles/

source http://catherinecarrigan.blogspot.com/2017/04/your-emotional-anatomy-how-emotions.html

The last word

“Behold, O monks, this is my advice to you. All component things in the world are changeable. They are not lasting. Work hard to gain your own salvation.”…..The Buddha “What is the answer?” No answer came.  She laughed and said, “In that case, what is the question?”…….Gertrude Stein “Oh wow! Oh wow! Oh wow!”……..Steve Jobs

source http://blog.timesunion.com/holistichealth/the-last-word/17624/

Where Does Pain Begin?

As a medical intuitive healer, people are always asking me for help understanding their pain and suffering. Many of my new clients have spent years trying various modalities in an earnest search for relief. “Where did my pain begin?” they want to know. It’s important to understand how your body works – not just your […]

source https://catherinecarrigan.com/where-does-pain-begin/

source http://catherinecarrigan.blogspot.com/2017/04/where-does-pain-begin.html

Call on Your Power Animals

Years ago, I remember doing a medical intuitive reading for a woman in Kenya who was a big cat researcher. Both she and her husband had spent years in the wild filming and studying and advocating for the lions, tigers and leopards not just in Africa but also in Asia. Unexpectedly, she had fallen ill. […]

source https://catherinecarrigan.com/call-on-your-power-animals/

source http://catherinecarrigan.blogspot.com/2017/04/call-on-your-power-animals.html

What It Feels Like to Give Reiki

On Monday I had a profound experience of the Christ consciousness while giving a Reiki treatment. This article is my humble attempt to describe what I felt and saw. Monday morning, one of my regular clients texted me. I was driving back from visiting my mother in Savannah, Georgia, for the Easter holiday, so I […]

source https://catherinecarrigan.com/what-it-feels-like-to-give-reiki/

source http://catherinecarrigan.blogspot.com/2017/04/what-it-feels-like-to-give-reiki.html

Join My Friend Maxine Taylor for Star Camp Astrology Training

Join my friend Maxine Taylor Saturday and Sunday June 3 and 4 for a weekend workshop to learn astrology from Georgia’s first licensed astrologer. You can download the flyer here at this link. To register and pay, please visit this link. What: Star Camp To watch a Youtube video about Star Camp, please visit this […]

source https://catherinecarrigan.com/join-my-friend-maxine-taylor-for-star-camp-astrology-training/

source http://catherinecarrigan.blogspot.com/2017/04/join-my-friend-maxine-taylor-for-star.html

A Medical Intuitive Healers Guide to Mending a Broken Heart

“Those who have suffered understand suffering and therefore extend a hand.” Patti Smith One of the common pains I as a medical intuitive healer empower my clients to overcome is the gut wrenching and soul sucking suffering that occurs as a result of a breakup with intimate partners. If you study the Holmes and Race […]

source https://catherinecarrigan.com/a-medical-intuitive-healers-guide-to-mending-a-broken-heart/

source http://catherinecarrigan.blogspot.com/2017/04/a-medical-intuitive-healers-guide-to.html

The Obesity Apocalypse is Coming!

I have written a series of articles on obesity, and today is the last of the articles on this topic. Why is it important to talk about this? Because as a nation, here in the U.S., statistics show that obesity is rapidly reaching epidemic proportions.  In the past, the U.S. was the most obese nation

source http://blog.timesunion.com/holistichealth/the-obesity-apocalypse-is-coming/17609/

What Happens When You Get Stuck In The Pain

Because we are all human, sometimes we get stuck in our pain. About a year ago my dog Belle died. Just the week before I remember thinking, “I don’t think I’ve ever been so happy in my entire life.” Then one Monday afternoon we were out in my garden beside the zinnias and Belle walked […]

source https://catherinecarrigan.com/what-happens-when-you-get-stuck-in-the-pain/

source http://catherinecarrigan.blogspot.com/2017/04/what-happens-when-you-get-stuck-in-pain.html

Integrative health coaching–what it is, what it isn’t, and what’s in it for you

This month’s guest blog author is a recent graduate of the relatively new discipline of Integrative health coaching. Please welcome Wendy Miller, R.N. to our holistic health community. Integrative health coaching–what it is, what it isn’t, and what’s in it for you, by Wendy Miller, R.N. Information is being gathered and the data shows that

source http://blog.timesunion.com/holistichealth/integrative-health-coaching-what-it-is-what-it-isnt-and-whats-in-it-for-you/17563/

Medical Intuitive Reading of Ivanka Trump

Maxine Taylor interviewed Catherine Carrigan for a medical intuitive reading of Ivanka Trump. As of April 5, 2017, Ivanka Trump, advisor and daughter to President Donald Trump, is 35 years old. Her overall life energy is 62/100. Her most stressed organ is her pericardium – the double walled sac containing the heart – currently experiencing inflammation. Physical […]

source https://catherinecarrigan.com/medical-intuitive-reading-of-ivanka-trump/

source http://catherinecarrigan.blogspot.com/2017/04/medical-intuitive-reading-of-ivanka.html

Why is life so $%^!!# hard?

“What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering”– – Prince Gautama Siddharta, the founder of Buddhism, 563-483 BC If that quote isn’t depressing enough, try the image on the poster the folks at Saratoga Hospital’s Wellness Committee made to announcement

source http://blog.timesunion.com/holistichealth/why-is-life-so-hard/17602/

Embracing your inner (food) critic

Pamela Malo is a registered dietitian, yoga instructor, coach, and nutrition researcher.         One universal voice we all have is the ‘inner critic’ or ‘saboteur’ or ‘monkey mind.’ This is the voice that tells us every time we made a mistake, are about to look silly, or messed up in any way.

source http://blog.timesunion.com/holistichealth/embracing-your-inner-food-critic/17592/

Guest Post by Suzanne Dulin: How to Create Like an Engineer

My dear friend Suzanne Dulin, owner at Heart+Mind Yoga and the Sadhana Catalog and Community, has great insights about how to create in an integrated way using both the right and left sides of your brain. A long-term yoga teacher, Suzanne is in the process of creating her first online courses to teach yoga to a […]

source https://catherinecarrigan.com/guest-post-by-suzanne-dulin-how-to-create-like-an-engineer/

source http://catherinecarrigan.blogspot.com/2017/04/guest-post-by-suzanne-dulin-how-to.html

The Genius

We admire them; think highly of them; perhaps even [Shhh] envy them. We call them “genius” and they can be found in just about any field: painting, music, mathematics, architecture, physics, chemistry, cooking and the list goes on. Some of them can even invent an entirely new field that did not exist beforehand. We tend

source http://blog.timesunion.com/holistichealth/the-genius/17560/

How Energy Actually Flows In Your Body

When you look for true, long-lasting relief, you want to rid yourself of the origin of your suffering. Here’s the way I look at the flow of energy in your body from the point of view of a medical intuitive. How I See Your Pranamayakhosha, Or Energy Body Energy enters your body through your hara […]

source https://catherinecarrigan.com/how-energy-actually-flows-in-your-body/

source http://catherinecarrigan.blogspot.com/2017/04/how-energy-actually-flows-in-your-body.html

Affirmations for Healing

You can direct your mind to think as positively as possible, to uplift your personal energy despite immense suffering. Here are some of my favorite affirmations that we can say to ourselves at times when the hurt may feel tremendously unbearable. EVERY HAND THAT TOUCHES MY BODY IS A HEALING HAND. I AM DIVINELY GUIDED […]

source https://catherinecarrigan.com/affirmations-for-healing/

source http://catherinecarrigan.blogspot.com/2017/04/affirmations-for-healing.html

Stress Can Make You Obese

I’ve written a number of articles on obesity and its many causes – diet, chemicals in foods, and sugar/high fructose corn syrup. Another cause of obesity, and a major cause at that, is stress. Stress is a major cause of living a High Density Lifestyle, and a major cause of obesity – that’s why I’ve

source http://blog.timesunion.com/holistichealth/stress-can-make-you-obese/17550/

What Everyone With a Cold Has in Common

The answer is simple. They need drainage! And of course, rest. Thankfully if the drainage happens soon enough, then they do not need to spend as much time (if any) recovering in bed. The transition from winter to spring in the Capital Region has been a bit strange this year, and perhaps partly as a

source http://blog.timesunion.com/holistichealth/what-everyone-with-a-cold-has-in-common/17541/