Pamela Malo is a registered dietitian, yoga instructor, coach, and nutrition researcher. One universal voice we all have is the ‘inner critic’ or ‘saboteur’ or ‘monkey mind.’ This is the voice that tells us every time we made a mistake, are about to look silly, or messed up in any way.
source http://blog.timesunion.com/holistichealth/embracing-your-inner-food-critic/17592/
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