The Fine Art of Herbal Preparation

In my recent article, Using Herbs as Medicine, I said that herbal medicine is one of the oldest forms of medicine on the planet. Because the art of herbal medicine is a lost art in many countries, most people don’t know how to prepare and administer herbs. The only way most people take herbs these

source http://blog.timesunion.com/holistichealth/the-fine-art-of-herbal-preparation/17830/

The Empowering Truth About Fear: Guest Post by Andrea Cadelli

Who’s Driving The Car? Why do we want things in life and not go after them?  What is holding us back from our heart’s true desires?  The answer is FEAR.  Learning how to deal with this powerful emotion will help us overcome our aversion to risk and courageously pursue life.  I’m going to tell you […]

source https://catherinecarrigan.com/the-empowering-truth-about-fear-guest-post-by-andrea-cadelli/

source http://catherinecarrigan.blogspot.com/2017/06/the-empowering-truth-about-fear-guest.html

File cabinet reflections

Moving through life, clocking in days, years, and even decades, perspective begins to shift.  I’ve noticed that there’s less anticipation of the new and unexplored, more “looking in the rear view”, reflecting on what’s gone before.  This morning I was going through my file cabinet – sorting and pitching – keeping what might be needed

source http://blog.timesunion.com/holistichealth/file-cabinet-reflections/17808/

Hidden Secrets of Your Chakras

“The spirit is the life of the body seen from within, and the body the outward manifestation of the life of the spirit – the two being really one.” Carl Jung One of the simplest ways to relieve pain and suffering is to take better care of your chakras. What are your chakras? Your chakras […]

source https://catherinecarrigan.com/hidden-secrets-of-your-chakras/

source http://catherinecarrigan.blogspot.com/2017/06/hidden-secrets-of-your-chakras.html

What Are You Transforming Through Your Pain?

“The world breaks everyone and afterward many are strong at the broken places.” Ernest Hemingway Years ago I went to the dentist for what I thought would be a routine cleaning. “You need caps on two of your teeth,” the receptionist informed me when I went to pay. “If you come back tomorrow we’ll give […]

source https://catherinecarrigan.com/what-are-you-transforming-through-your-pain/

source http://catherinecarrigan.blogspot.com/2017/06/what-are-you-transforming-through-your.html

Medical Intuitive Reading of Jeff Sessions

“If you judge people, you have no time to love them.” Mother Theresa This is a medical intuitive reading of Jeff Sessions, attorney general of the United States, conducted on June 15, 2017 with my good friend Maxine Taylor.   It is important for me to say that in order to access accurate intuitive information, […]

source https://catherinecarrigan.com/medical-intuitive-reading-of-jeff-sessions/

source http://catherinecarrigan.blogspot.com/2017/06/medical-intuitive-reading-of-jeff.html

Using Herbs as Medicine

As a practitioner of Chinese Medicine – both Acupuncture and Chinese Herbal Medicine – I am invested in herbal medicine and its use and application. As such, I am going to write a series of articles on the subject of herbal medicine, which is truly the oldest form of medicine on the planet. Having good

source http://blog.timesunion.com/holistichealth/using-herbs-as-medicine/17798/

Holistic dentistry

Research has demonstrated the critical role of good oral health in supporting our overall health and well being.  It is encouraging to know that the dental profession also has individuals dedicated to an integrative and holistic approach. My guest author, Dr. Robert Herzog, introduces us to the concepts and benefits of holistic and biologic dentistry.

source http://blog.timesunion.com/holistichealth/holistic-dentistry/17742/

Surrender

The ultimate frontier. Our darkest hour before the discovery: the realization of our own delusion in a blunt, right in the face smack. The time when the nightmare comes to a point of utter hopelessness, being pushed into the chasm by powers that we’re not a match for. That’s when it comes: surrender. It doesn’t

source http://blog.timesunion.com/holistichealth/surrender/17783/

The right start – Holistic Youth Project

For all you Holistic Health readers who practice yoga it’s probably not necessary to say that it has benefits for all ages, all bodies, all situations.  Having been a teacher for over 20 years, my students have run the gamut from lithe 20-somethings, to stiff-bodied seniors, and folks with chronic, limiting health issues.  That’s the

source http://blog.timesunion.com/holistichealth/the-right-start-holistic-youth-project/17736/

Sometimes All You Have to Give Is Love

There are times when no matter how hard you wish you truly can not alleviate another person’s torment. Hope as you might, try as you might, their torture exists beyond the reach of your personal influence. This past week, my mother came to Atlanta for my niece’s high school graduation. We all sat through the two-hour […]

source https://catherinecarrigan.com/sometimes-all-you-have-to-give-is-love/

source http://catherinecarrigan.blogspot.com/2017/06/sometimes-all-you-have-to-give-is-love.html

Why Your Low Back Pain Might Be Lingering

At this point, I have lost track of how many patients have come into my office with the chief complaint of back pain. It has become commonplace to frequently hear people talk about their back pain and lamenting how long they have had it, and how little they have been able to improve it. Regardless of the

source http://blog.timesunion.com/holistichealth/why-your-low-back-pain-might-be-lingering/17768/